Gluten FreeVegetarian

Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs.

Slow Cooker Breakfast Beans

They're a good source of protein.
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Prep Time 30 minutes
Cook Time 5 hours
Total Time 5 hours 30 minutes
Course Breakfast
Cuisine Worldwide
Servings 4 servings
Calories 149 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 onion thinly sliced
  • 2 garlic cloves chopped
  • 1 tbsp white or red wine vinegar
  • 1 heaped tbsp soft brown sugar
  • 400 g can pinto beans drained and rinsed
  • 200 ml passata
  • small bunch coriander chopped

Instructions
 

  • Heat the slow cooker if necessary. Heat the oil in a large frying pan and fry the onion until it starts to brown, then add the garlic and cook for 1 min. Add the vinegar and sugar and bubble for a minute. Stir in the beans and passata and season with black pepper. Tip everything into the slow cooker.
  • Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.

Notes

Recipe from Good Food books, September 2017

Nutrition

Calories: 149kcalCarbohydrates: 21gProtein: 6gFat: 3gSaturated Fat: 0.5gFiber: 5gSugar: 12g
Keyword Bean
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3 COMMENTS

  1. disappointed, all the recipes seem to be pressure cooker not the 17 in 1 cleverchef

    • Dear Carole

      you can choose some other recipe for Clever chef cooker, but some foods such as beans must be treated in a pressure pot.

      We will keep in mind your remark and publish some recipes for the Clever Chief only.

      Thank you

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