Breakfast for champions.
Spice up your usual scrambled eggs with little bit of chili and tomatoes for the perfect start of the morning.
If you’re not a fan of spicy food, combine it with one of our fruit smoothie recipes to ease it down.
Spiced scrambled eggs
Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two.
Ingredients
- 1 small onion chopped
- 1 red chili chopped
- 1 knob of butter
- 4 beaten eggs
- splash of milk
- 1/2 cup tomatoes diced
- 1/4 cup coriander leaves
- toast to serve
Instructions
- Soften the onion and chili in a knob of butter.
- Stir in the beaten eggs and a splash of milk.
- When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves.
- Season and eat with toast.
Nutrition
Calories: 236kcalCarbohydrates: 3gProtein: 16gFat: 18gSaturated Fat: 6gFiber: 1gSugar: 3g
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