Yogurt with Fruits
Ingredients
- 200 g Banana
- 0.3 whole Peach
- 25 g Pecan nut
- 0.25 whole Grapefruit
- 2 cup Yogurt 2.5% sugar-free
Instructions
- Add fruit pieces in the yogurt and enjoy!
Notes
It is recommended to divide snacks into 2 meals for the reason of the big amount of food. If you are allergic to dairy products, try plant-based yogurts. If you're allergic to nuts, replace them with sesame or chia seeds.
Nutrition
Calories: 629kcalCarbohydrates: 62.4gProtein: 18.9gFat: 33.8g
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